After publishing Part 1 of this series â on the real conditioning gap in baseball â I received dozens of private messages from coaches, coordinators,
Read MoreA few weeks ago, I reached out to several people inside MLB and college baseball âcoaches, performance directors, and player developers â and asked one
Read MoreSomewhere along the way, sports lost its human touch.We started treating athletes like machines â measuring angles, torque, and velocity â hoping that perfect biomechanics
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