Unfortunately, we see new examples every day of pitchers suffering severe injuries, often requiring surgery! In fact, throwing-related injuries have been on the rise since

Athletes use a hip or a shoulder strategy to accelerate their movements. This has to do with the question of where the spine is most

Many of today’s athletes are experiencing injuries because they have been coached or trained in a way that doesn’t align with their natural motor preferences. 

In the world of sports, players are frequently advised on how to improve their performance by moving their bodies more effectively. They’re encouraged to stay

Currently, we are still reading posts and articles written every day by leading figures in the pitching world. Who are still talking a lot about

The title “Unlock Your Baseball Potential: Discovering Your Ideal Pitching & Hitting Motor” suggests that the video will provide valuable insights into finding the right

Baseball’s talent development focuses too much on technique and data, overlooking natural motor preferences. This can lead to injuries and suboptimal performance. #BaseballActionID creates personalized

Join two baseball legends, Ken Griffey Jr. and Mike Trout, as they discuss their hitting techniques and the secrets to their success. In this exclusive

In this video, we explore how the quality of our perception affects our motor expression and decision-making. Bo Bichette’s ability to efficiently perceive and field

You should only teach, instruct, or discuss wrist angles concerning various pitches with regard to a posterior muscle chain dominant athlete, with a high mobile