In my previous blog, I told the story of a real NCAA pitcher — we called him Jake.

Jake didn’t just pitch well in high school. He moved with coherence. His rhythm wasn’t just pretty — it was functional, integrated, and alive. His movement supported his thinking. His tempo didn’t just control timing — it created clarity.

And then the well-meaning fixes began.

⚠️ When You Break the Movement, You Break the Mind

From the outside, Jake had “too many moving parts.” So his new coaches — along with S&C staff and biomechanics specialists — tried to simplify his delivery:

👉 Fewer moving parts.
👉 No shoulder tilt.
👉 Square to the plate.
👉 More stable.
👉 More repeatable.

But here’s what they didn’t understand:

🧠 Thinking depends on moving.
🧠 To think clearly — to be on — the body must support the mind.

Jake didn’t lose his mechanics. He lost coherence.

💥 We Don’t Pitch Because We Think — We Think Because We Move

True movement isn’t something you “do.”
It’s something that happens — when the system is clear, connected, and coherent.

Jake’s pitching motion wasn’t just a delivery.
It was his thinking space.
It was the channel through which perception and action flowed.
When that space was disrupted, everything shut down.

No amount of cueing or drills could bring it back.
Because the body had stopped supporting the mind.

🔍 The Hidden Cost of Misaligned Coaching

This happens more than people realise.
When we “correct” a pitcher’s motion without understanding his natural motor preferences, we often:

❌ Break his perception-action cycle
❌ Disconnect movement from intention
❌ Interrupt flow, rhythm, and coherence

In doing so, we’re not just breaking the motion — we’re breaking the mind that performs through that motion.

And that’s why performance tanks.
And that’s why injuries rise.
And that’s why confidence collapses.

✅ The Path Forward: Coherence First

Coaching must start here:

👉 How is this athlete wired to move?
👉 What supports his brain-body connection?
👉 Where is his natural source of clarity, timing, and flow?

Once we know that, everything changes.
Because movement isn’t the result of cognition — it’s the foundation of cognition.
And when movement supports thinking, the athlete is on.

🧠💥 Final Takeaway

If you want your pitchers to think clearly, move freely, and perform with confidence…
…stop trying to make them fit a model.

Help them unleash their natural one — the one that already links brain, body, and performance in one coherent system.

💢 ActionTypes