In modern baseball, technology has become the backbone of pitcher evaluation and development. High-speed cameras and advanced radar systems now dominate bullpen sessions, promising to
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After publishing Part 1 of this series — on the real conditioning gap in baseball — I received dozens of private messages from coaches, coordinators,
Read MoreA few weeks ago, I reached out to several people inside MLB and college baseball —coaches, performance directors, and player developers — and asked one
Read MoreIn recent weeks, multiple pitchers have been sidelined with athletic pubalgia—commonly known as a sports hernia. While some might dismiss these injuries as bad luck
Read MoreSomewhere along the way, sports lost its human touch.We started treating athletes like machines — measuring angles, torque, and velocity — hoping that perfect biomechanics
Read MoreMLB Network recently discussed why Shohei Ohtani seems to struggle against left-handed pitchers with a low arm slot. They suggested he “can’t see the pitch.”
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
Over the past few days, I’ve been asked the same question multiple times: “Why are pitchers who stay more upright, without a flatback finish and
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
💬 Now that the MLB regular season has come to an end, it’s the right moment to look back and evaluate what it truly costs
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
Baseball has more data and technology than ever. High-speed cameras, endless metrics, every detail tracked. Pitchers should be healthier, right? But the opposite is happening:
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
Recently, I came across an article about a truly exceptional Major League hitter — a player with elite production, remarkable consistency, and enviable numbers. His
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