The other day I ran into a data report on the differences between ‘Rearfoot Strike’ and ‘Frontfoot Strike’ with pitchers. As beautiful as the graphs

Probably totally non-existent knowledge in the world of Baseball, but the most important thing to know before you can even start talking to your player

This is probably going to cause some controversy in today’s world of Pitching Instruction: But what happens when the individual motor preference of a certain

Good or bad pitching biomechanics does NOT exist! There is only a culture of ‘standard’ pitching mechanics. The mechanics the pitcher needs to look, feel

99% of the time, mechanics become the issue because we make them the issue! Why? Because people are no robots! Thinking that mathematical analyses or

Is a tool for the development and support of both coach and athlete. An athlete’s needs and preferences are woven into their personality and motor

Good or bad pitching biomechanics does NOT exist! There is only a culture of ‘standard’ pitching mechanics. The mechanics the pitcher needs to look, feel