Corey Seager tweaked a few things in his Hitting technique over the years. To some, these changes might look small, but they actually had a

Every day, we hear about Pitchers getting seriously injured and needing season-ending surgery. This is becoming a common problem across all levels of baseball—from Major

Hey there, pitchers & Pitching Coaches, Ever felt like your throwing arm is being suffocated by artificial constraints? We’re here to shake things up and

How Ohtani’s Motor Preferences Influence His Batting Stance Variations

In baseball, throwing-related injuries have increased dramatically since 2000, making it more important than ever to prioritize player development and health. This highlights the importance

Pitch tunnelling has sparked widespread discussion in today’s baseball landscape, altering how pitchers approach their game plan. But beneath its surface advantages, do hidden drawbacks

We already know from previous posts that the combination of your mobile point and whether you are a vertical or horizontally organized player will dictate

For decades, experts have been searching for the perfect way to perform actions, especially focusing on biomechanical principles. Coaches then use these principles to train

Before diving into discussions about the ideal pitching mechanics and arm paths, or delving into concepts like spin rate and pitch shaping, there’s a fundamental