Every person interprets the world from a unique perspective, influenced by their position and angle of observation. The same applies to movement and skill acquisition.

When randomly examining 10 pitchers who have recently been placed on the injured list due to severe arm injuries, a consistent observation emerges. Throughout the

Despite the availability of advanced technology and tools, these injuries have surged since 2000, and the reason behind this trend is not difficult to comprehend.

At only 28 years old, Kyle Cody has already undergone 2 major surgeries, leaving many to wonder what caused such severe injuries at such a

As human beings, we all have unique preferences regarding both motor and cognitive processes. These preferences can play a significant role in shaping our behaviour

Changing the way players throw outside their Natural Motor Preferences in an attempt “improve” or “fix” players’ mechanics or movement patterns into their beliefs is

Let’s Troubleshoot, Identify and Focus on a couple of issues from a Motor Preference standpoint, that may not have been previously considered and changed him

As we know by now from the previous posts, the mobile point is a coordination zone around the spine responsible for the coordination of the

Does an ideal technique exist? Only need to look at the world top in all sports to answer that question negatively. What we see is