After publishing Part 1 of this series ā on the real conditioning gap in baseball ā I received dozens of private messages from coaches, coordinators,
Read MoreA few weeks ago, I reached out to several people inside MLB and college baseball ācoaches, performance directors, and player developers ā and asked one
Read MoreIn recent weeks, multiple pitchers have been sidelined with athletic pubalgiaācommonly known as a sports hernia. While some might dismiss these injuries as bad luck
Read MoreSomewhere along the way, sports lost its human touch.We started treating athletes like machines ā measuring angles, torque, and velocity ā hoping that perfect biomechanics
Read MoreMLB Network recently discussed why Shohei Ohtani seems to struggle against left-handed pitchers with a low arm slot. They suggested he ācanāt see the pitch.ā
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
Over the past few days, Iāve been asked the same question multiple times: āWhy are pitchers who stay more upright, without a flatback finish and
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
š¬ Now that the MLB regular season has come to an end, itās the right moment to look back and evaluate what it truly costs
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
Baseball has more data and technology than ever. High-speed cameras, endless metrics, every detail tracked. Pitchers should be healthier, right? But the opposite is happening:
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
Recently, I came across an article about a truly exceptional Major League hitter ā a player with elite production, remarkable consistency, and enviable numbers. His
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#BaseballActionID ActionTypes Baserunning Catching Coaching Conditioning Hitting Infield Play MBTI Mental Game Outfield Play Pitching
In professional baseball, young pitchers often face expectations that can feel overwhelming. Recently, one promising pitcher, newly signed by an MLB organisation, has been quietly
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